Fresh juices are very helpful nowadays to keep ourselves healthy and active.
Pomegranate and beetroot make a superb and very healthy mocktail and one of the best combimation to stay young forever and disease free.
Pomegranate
Pomegranate has three times more anti oxidant than green tea. It protects cell from damage and removes free radicals which gives skin a very healthy glow. Pomegranate juice also helps in improving digestion, acts as an anti-inflammatory, thus reducing stress. It cuts cancer-risk, promotes weight loss and strengthens immune system.
Beetroot
Beetroot is one of the superfood to stay healthy. It acts as a blood purifier which removes blemishes from skin giving it a natural glow.
It is a great liver cleanser and helps in flushing out all the toxins. It increases the flow of oxygen throughout the body thus keeping us active all day long. Beetroot juice also manages blood pressure and improves digestion.
Ingredients
Pomegranate (1 cup of seeds)
Beetroot (1 cup chopped)
Black salt
Lemon juice(half of a lemon)
Sugar (1-2 tbsp)
Recipe
1. Cut the pomegranate and separate seeds.
2. Peel the beetroot and chop it roughly.
3. Put them in a blending jar.
4. Add 2 tbsp of sugar.
5. Add water and blend it into a paste
5. Strain it using a big sieve.
6. Add another half cup of water if required.
7. Mix black salt and lemon juice.
Serve immediately.
Enjoy this refreshing juice in the morning and forget tea or coffee..
Pomegranate and beetroot make a superb and very healthy mocktail and one of the best combimation to stay young forever and disease free.
Pomegranate
Pomegranate has three times more anti oxidant than green tea. It protects cell from damage and removes free radicals which gives skin a very healthy glow. Pomegranate juice also helps in improving digestion, acts as an anti-inflammatory, thus reducing stress. It cuts cancer-risk, promotes weight loss and strengthens immune system.
Beetroot
Beetroot is one of the superfood to stay healthy. It acts as a blood purifier which removes blemishes from skin giving it a natural glow.
It is a great liver cleanser and helps in flushing out all the toxins. It increases the flow of oxygen throughout the body thus keeping us active all day long. Beetroot juice also manages blood pressure and improves digestion.
Ingredients
Pomegranate (1 cup of seeds)
Beetroot (1 cup chopped)
Black salt
Lemon juice(half of a lemon)
Sugar (1-2 tbsp)
Recipe
1. Cut the pomegranate and separate seeds.
2. Peel the beetroot and chop it roughly.
3. Put them in a blending jar.
4. Add 2 tbsp of sugar.
5. Add water and blend it into a paste
5. Strain it using a big sieve.
6. Add another half cup of water if required.
7. Mix black salt and lemon juice.
Serve immediately.
Enjoy this refreshing juice in the morning and forget tea or coffee..
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